February was Self-care Month at Carolina Lifestyle Coaching and Consulting, LLC. Self-care is one of the main components to our overall wellbeing. How we take care of the mental, emotional, spiritual, and physical selves determines how we feel, how we relate to ourselves, how we relate to others, and how we exist.
Here are some highlights of the month.
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Carolina Lifestyle Coaching and Consulting helps college students stress less and manage daily life at school.
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